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Orland Park News

Posted on: December 16, 2013

Village Sportsplex Fly Yoga Classes Fill Fast

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The Village of Orland Park Recreation Department continues to offer the newest form of yoga, Fly Yoga. Participants use a flowing fabric yoga hammock to stretch further and hold challenging poses longer.

“We are thrilled to continue this unique program,” said Fitness Manager Deborah Graham Geghen. “The Village of Orland Park is one of the few locations in the Midwest, offering this newest addition to yoga that builds, strength, flexibility, and focus,” she added.

Named the best new yoga in Chicago by Chicago Magazine’sTM annual Best of Chicago edition, Fly Yoga is an exclusive style of suspension yoga. All of the maneuvers are achieved using hammocks suspended for a ceiling.

Newcomers and yoga enthusiast alike can enjoy Fly Yoga’sTM unique combination of traditional yoga techniques, gymnastics, dance and acrobatics. It is a one-of-a-kind workout that challenges people to improve their balance and strength.

The village’s Fly Yoga classes are held during the day and evening hours at the Sportsplex, Aerobics/Dance Studio starting January 5 through February 14. Private classes are also available upon request. The cost is $90 for residents, $135 for non-residents and $85 for Sportsplex members.

A 3-week “mini session” is a great way to give the program a try. This session runs from May 20 to June 6. The cost is $45 for residents, $68 for non-residents and $40 for members.

Spaces are limited, register now to ensure a spot in the class!

Registration and further information are available by visiting the Village of Orland Park Sportsplex at
11351 West 159th Street or by calling 708/654-PLAY.

To view a video demonstrating Fly Yoga, visit The Village of Orland Park YouTube channel at http://www.youtube.com/user/VillageofOrlandPark.